If you thing UFC/MMA is easy THINK AGAIN!

I normally work out on the punching bag in saint robert for fun sometimes when you see matches of cage fighting and people go to the ground you may think to yourself o this is simple how can 2 people get tired so easily it is only 5 minutes.

Well my friend who is an MMA fighter showed me just how hard MMA fights can be.He was showing me some self defence moves and we were graffling on the floor. It is totaly different when you are involved in a match then watching it on TV.

It just goes to show you that you can't judge a book by its cover I have new respest for the guys who do this for a living.

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