Win Your MMA Fight

"WIN YOUR MMA FIGHT: 3 Keys To Successful Training, Diet And Preparation For Victory In An MMA Fight."

This report was created after I got fed up of asking my athletes simple questions as they prepared for combat that they should know the answers to but didn't.

Take this little quiz:

* Are you training properly for your fight?

* How many hours per session are you training?

* How many sessions per week?

* How many sessions are focused on developing explosive power?

* How are your training to build endurance?

* How are you improving your Grappling?

* How about working your Stand up?

* How are you training working the clinch on the cage?

* What about ground and pound?

* What is your current diet plan?

* What is your nutrition plan?

* Do you have to cut weight? Do you know how to do it safely?

* How do you know if you are overtraining?

* What's your plan to prevent injuries leading up to the fight?

* Does your corner man have a plan for the fight?

* What is your game plan for victory?

For more info on winning your cage click the title above!